Independent developer, Julian Aaron introduces Cheat Day App 1.0, a new iPhone health and fitness app which helps dieters maintain a healthy nutrition program. The Cheat Day App allows users to become more successful in their efforts by utilizing the popular diet concept of a Cheat Day. The App combines the science of habit changing with the effectiveness of journaling to provide users with a tool that kills junk food urges.
The Cheat Day App allows users to keep track of their 'Cheat Days' by taking pictures of the foods which tempt them during the week to help delay actually eating them. By keeping track of their junk food cravings, The Cheat Day App helps users delay their eating urges, and encourages them to indulge when their Cheat Day arrives, but not before. The application utilizes the concept of journaling one's food intake as a means to keep themselves on track, which has been proven as a successful tool in supporting fitness and nutrition goals.
This easy-to-use photo app is great for users who partake in the Slow Carb diet or other diets that utilize a Cheat Day once per week. The Cheat Day App's week-by week photo log can also be turned into a collage which can easily be shared via social media or email. It also contains the latest cheat day and diet resources.
Cheat Day App 1.0 is $1.99 USD (or equivalent amount in other currencies) and available worldwide exclusively through the App Store in the Health & Fitness category. Promo codes are available, please email to request. You can find out more information with screen shots, video trailer, press release in the links provided.