Lose It: Count Calories, Track Exercise to Reach Your Fitness Goals
Lose It! is one of the first user-friendly calorie-counting apps for the iPhone, and it is free. The Lose It app from FitNow utilizes the Mifflin equation to determine what your daily calorie intake should be. You input your age, height, gender and current weight then choose your goal weight; Lose It tells you how [...]
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