It's a tradeoff we all have to make, but that doesn't mean we like it: our smartphones sometimes load us down with stress even as they make our lives easier. The nature of the modern workplace is such that it's usually a challenge to completely "disconnect" and spend some time recharging your mood.
iPhone and iPad apps tagged "relaxation techniques."
i-Relax Drifts into the App Store with Freestyle Relaxation Videos
Software developer Rory Buckley has announced the release of his latest iPhone app which is named, "i-Relax". The app offers a great unique approach to visual relaxation via nature videos for the iPhone and the iPod touch.
The Soothing Voice of Infinite Relaxation May Help With Insomnia
If you’re a believer in the power of suggestion or have ever wondered if hypnotherapy might work for you, then you guessed it – there’s an app for that. The newest, Infinite Relaxation, is one in a series of several meditative, self-improvement apps designed to promote relaxation, relieve stress, quit smoking, eat better, and so on.
Relax and Rest Guided Meditations is Essential Deep Relaxation App
Throughout my short, but travelled life, I've yet to find anything better for oneself than a bit of time alone. I'm sure just about everyone out there who's coming down from the holidays is thinking to themselves how great it is to have some peace and quite.
Get Your Chill on with Silent Island Relaxation
Not exactly silent, but soothing nonetheless, Silent Island Relaxation is a compilation of relaxing music combined with sounds of nature.
Before you groan and beg not to be stranded on another island of apps with repeating loops and poor quality sound, give a listen to the sample tracks in the App Store.
Relax With BreathPacer
New York based Larva Labs Ltd., the developers behind such apps as Flip Clock and Face Mixer, bring BreathPacer to the mobile platform, an easy-to-use breathing guide to help reduce stress and assist relaxation.